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Magic Cabbage Soup Diet

Magic Cabbage Soup Diet

The Magic Cabbage Soup Diet is one of the miracle diets that guarantee rapid weight loss. The Magic Cabbage Soup Diet promises 5 to 8 ,5 kg weight loss in one week.

Implementation of the Cabbage Soup Diet:

Cabbage Soup Recipe:
6 long spring onions or 2 leeks, 1 to 2 cans of tomatoes or fresh tomatoes, 2 big green sweet peppers, 1 small cabbage, yellow beets, celery, parsley, 2 packets of onion soup (Maggi). Season with salt, pepper, curry, parsley and chilli. Cut the vegetables into small pieces. Place in a pot with water and let it boil for 10 minutes. Simmer on medium heat.

You can eat this soup whenever you are hungry and you can eat as much as you like. The soup has no calories. The more soup you eat, the more fat will be burned. If you eat the soup over a longer period of time, it could lead to under nourishment.

Cabbage Soup Diet: Day 1
Eat soup and fruit. Eat all kinds of fruit except bananas, water melons and honey dew melons. Drink still water and blackberry juice.

Cabbage Soup Diet: Day 2
Eat raw, fresh vegetables or canned vegetables preferably green vegetables. Avoid red beans, peas and corn. Eat the soup alongside the vegetables. Eat a baked potato for dinner with margarine as a small reward. Do not eat any fruit!

Cabbage Soup Diet: Day 3
Eat a lot of soup, fruit and vegetables - as much as you like. Do not eat any potatoes today. If you have done the diet properly, you should have lost between 5 to 7 pounds.

Cabbage Soup Diet: Day 4
East 3 bananas with low-fat milk and drink a lot of still water - as much as you can. Do not forget to eat the soup. Bananas and milk have a lot of calories and carbohydrates. Your body needs carbohydrates, protein and calcium today in order to avoid cravings.

Cabbage Soup Diet: Day: 5
Meat and tomatoes: You can eat 1 pound of meat, 1 can or 6 fresh tomatoes during the course of the day. Try to drink 6 to 8 glasses of water in order to excrete all acids from the body. Remember to eat the soup.

Cabbage Soup Diet: Day 6
Eat as much meat and vegetables as you like! Eat only green vegetables. Do not forget to eat the soup.

Cabbage Soup Diet: Day 7
Long grain rice, vegetables, fruit juice and soup.

You should have lost between 10 to 17 pounds by now. Important: If you have lost more than 17 pounds you must take a 7 day break before you start fasting again.

If you continue doing this diet, you will cleanse your body and feel healthier than you have ever felt before. You can repeat this 7 day programme as much as you want. You will feel light and have more energy.

This diet is made for radical weight loss. The secret is that more calories are used up than you are consuming. For this reason you are not allowed to drink alcohol as your body is undergoing a process in which stored fat is being burnt.

If you want to drink alcohol, have a days break before hand. You will notice that your digestion has a different rhythm. Do not worry about this.

In order to succeed it is important to never eat bread or drink lemonade (not even diet lemonade!) Only drink tea, coffee, fruit juice and low fat milk. All these drinks are to be taken without sugar.

Do not forget: The more soup you eat, the more fat will be burned. Do not fry anything; instead of eating meat you can have chicken (without skin) or fish.

Attention! The above text is a brief portrayal of the Cabbage Soup Diet. We do not share the above statements!


Evaluation of the "Magic Cabbage Soup Diet"

Although the cabbage soup is very low in calories, is does not contain enough vital nutrients. It is possible to lose a lot of weight on The Cabbage Soup Diet because a lot of water is excreted and muscle mass decomposed. However fat tissue is not broken down. For this reasons we do not recommend the diet. A well-balanced diet should always have enough protein so that the body is not forced to extract protein from the muscle mass. The Cabbage Soup Diet is simply a temporary method of losing weight. The Cabbage Soup Diet does not teach you anything about a healthy, low calorie diet. This is why overweight people experience relapses when the diet is over. One could say that the weight gain after the Cabbage Soup diet is pre-programmed.


The New Cabbage Soup Diet

Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook, Lisa Lillien

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, William Davis

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results, Mike Moreno


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