Nutrition Fast Food Pre Biotic Foods Eating Disorders
  Calories Alcohol Pro Biotic Foods     Anorexia Nervosa
  Calorie Requirements Water
  Plant Secondary
    Binge Eating Disorder
  Obesity Light Foods     Bulimia Nervosa

Fast Food

Is fast food healthy?

Fast food is fatty and contains a lot of calories regardless of whether it is a burger, pizza, sausages or pastry. Eating fast food every now and then is alright but if you live on fast food you will put on a lot of weight. In addition to this, fast food is very unhealthy and does not contain the sufficient amount of nutrients that your body needs. It is nearly impossible to live on fast food and supply your body with vital nutrients.

Is it possible to eat reasonably healthy in a fast food restaurant ?

  • Always order a salad in addition to the other food that you have ordered!
  • It is better to eat a small burger instead of an XXL one.
  • Avoid French fries.
  • Drink water or Diet Coke instead of normal Coke!


Fast Food Nation: The Dark Side of the All-American Meal

The CalorieKing Calorie, Fat, & Carbohydrate Counter
Allan Borushek


 Diets  Diet
 Why are diets rarely
Trace Elements
Calorie Tables
Washboard Abs
Sport Injurys
Exercise Machines
 Relaxation Techniques
 Calculate BMI
 Alternative Medicine
 Beauty and Wellness
 Add this side to my
 Imprint, Copyright
 Contact us
 SM nutrition, SM fitness,
 SM diet, SM health